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Premier Pediatrics Newsletter SUMMER 2010 |
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WELCOME
Dr. Kristi Bagnell |
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We are excited to announce that Dr. Kristi Bagnell
joined our
practice in July.
View the "providers" section on our website for more information.
Call the office at 903-247-7700
for more information on how to establish care with Dr. Bagnell. |
Quick Links
Click here to view
our clinic website:
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Dear Michelle,
This summer is an exciting one at Premier Pediatrics! We are expanding our practice - see the featured section on Dr. Kristi Bagnell.
Clinic Reminders:
Bring your insurance card to each visit!
Bring your child's shot record to each well-check visit!Schedule sports physicals during the summer & avoid the rush at the beginning of the school year! | |
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Childhood Nutrition 
Childhood obesity has become an increasingly concerning health topic in pediatrics. It is important to offer kids foods rich in nutrients to help their growing bodies stay strong.
Children should eat 3 balanced meals each day (including breakfast) along with 2-3 healthy snacks. Here's a helpful tip: prepackage healthy snacks ahead of time in appropriate serving sizes to have ready for quick access. This is an opportunity to teach kids how to make healthy choices.
For more tips on overall nutrition, read more about the 5 major food groups.
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Bicycle Safety
Learning to ride a bike is a fun and important developmental milestone in every child's life, but it can also be a dangerous one. Here are some tips to help keep your kids safe while riding their bikes:
- Wear a bicycle helmet on every bike ride!
- Choose a bike that fits your child - oversized bikes can be especially dangerous. Your child should be able to sit on the seat and hold both handlebars while resting the balls of both feet on the ground.
- Always ride on the right-hand side of the street along with road traffic.
- It's never safe for children to ride bikes after dark! (even if their bike is equipped with reflectors) |
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Sun Safety  Avoid direct sun exposure & cover up! Dress children in lightweight cotton (tight weave) clothing, brimmed hats, & sunglasses with UV protection.
Limit sun exposure during peak intensity hours (10am - 4pm).
Drink plenty of water!
Sunscreen Tips:
- Use sunscreen (even on cloudy days) with at least 15 SPF in children of all ages (small amounts on infants <6 months old)
- Look for "broad-spectrum" sunscreen - this means it will protect from both UVA & UVB rays
- Choose sunscreen with zinc oxide or titanium dioxide for better sun protection
- "Water-resistant" sunscreen is preferable because it won't wash or rub off as easily
- Apply sunscreen at least 30 minutes prior to sun exposure
- Reapply sunscreen every 2 hours (more frequently if swimming or sweating) |
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Bug Safety
Avoidance is key! Stay clear of areas where instects congregate, avoid scented soaps/perfumes, and do not dress children in brightly colored clothing that may attract bugs.
Insect Repellent Tips:
- Only apply insect repellent to exposed skin &/or clothing. Do not spray under clothing or over cuts/irritated skin.
- To protect your child's face, first spray repellent onto your hands, then apply to your child's face. Be careful not to get repellent too close to his/her eyes or mouth.
- Use insect repellent with ≤30% DEET in children 2 months and older
- Never use combination products with sunscreen/insect repellents
- Wash children's skin with soap and water once they return indoors and wash their clothing before they wear it again.
Other Chemical Repellents:
- Permethrin kills ticks on contact. Chemical repellents with permethrin should never be applied directly to the skin - only to clothing and outdoor equipment.
- Picaridin 5-10%
- Oil of lemon eucalyptus
- 2% soybean oil |
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Community Events  Each year Premier Pediatrics participates in Relay for Life to raise money for the American Cancer Society. We invite you to join us in the fight against cancer through fundraisers (raffle baskets, bake sales, crafts, Parents Night Out events, etc).
Thanks to all of the support we received during Relay for Life 2010, we raised more than $8,600 - including the money raised for Mindy & Dr. McCrory to "Kiss A Cow for Cancer!"
For more information on how to get involved, see the Community Events page on our website. | |
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Thank you for allowing us to participate in the care of your children!
Sincerely,
Premier Pediatrics | | | | |